I intend every monday to write a list of goals through the week. The WLS community on LiveJournal is my inspiration (much like for my Friday Ps and Cs), but it’s easier for me to add them here.
Goals for week beginning March 16th:
- Drink at least 2 liters of WATER each day
- Begin the Couch to 5K program
- Eat 3 meals per day with minimal snacking
- Take my vitamins each day
- Take my metformin each day
- Take my dianette each day
- Update my blog daily
- Remember to keep a food diary
- Get a job!
I know I can do it! Post your goals here, too, if you are a reader!