About Me

My name is Katie Reed. I am a wife and mother to four small boys, and I live in Salt Lake City, UT. I began this blog on Feb 12th, 2009 because I was tired of being fat, sick and constantly exhausted. My hope is to chronicle my journey to wellness with the help and support of the internet at large.

At the time of this writing, I am 39 years old, 193 lbs, and I do not exercise.

My plan is simple: Eat less. Do more.

I hope that my lighthearted approach to weight loss and fitness will inspire other moms out there who might not have a clue where to begin. Let me share my mistakes, my wins and my adventure with you.