Yipes!
Haven’t updated for a few days, which is naughty! To my shame, I also have not done any more on my Couch to 5K program since my first workout! D’oh!
The last few days have been somewhat tricky. I’ve had a job interview to prepare for (stage one went very well, and stage two is Monday afternoon!) and new medication to get used to. The medication has had some unfortunate side effects, including some muscle spasms and severe tremors, as well as making me incredibly lethargic. None of these things SHOULD be viable excuses for skipping my exercise program, but I have unfortunately let them become impediments.
Don’t be like me, kids! :)
In fantastic news, though, today I broke the barrier and have made it into the 160s! I weighed in this morning at 169.6, a personal low. I was so excited that I went through the house singing Queen’s “We Are the Champions” for 10 minutes! It’s nice when you have a breakthrough like that. I can only hope that it stabilises in the 160s, as often these things have a habit of lasting only a day before going back up a pound or two. I really should only weigh in once a week, but I usually weigh every day. It keeps me honest!
I’ve also been experimenting with food lately, and I have a couple more recipes to post soon. Stay tuned!
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